WELCOME!
With over 12 years of experience working with individuals from diverse backgrounds and addressing a wide range of behavioral and mental health concerns, I’m here to offer personalized support. Whether you’re dealing with low self-esteem, communication struggles, relationship or school/work difficulties, parenting concerns, stress, or symptoms of depression or anxiety, I am committed to helping you navigate these challenges. I believe that involving caregivers in the treatment process is essential for fostering understanding and promoting lasting growth and success, especially for younger individuals.
My goal is to create a safe, collaborative space where we can address your concerns together. Whether you need someone to listen, gain clarity, or develop new skills to handle tough thoughts, emotions, and behaviors, I’m here to support you. With the right guidance and tools, you can build the resilience needed to face life’s challenges. Feel free to reach out when you’re ready—I look forward to working with you!
My goal is to create a safe, collaborative space where we can address your concerns together. Whether you need someone to listen, gain clarity, or develop new skills to handle tough thoughts, emotions, and behaviors, I’m here to support you. With the right guidance and tools, you can build the resilience needed to face life’s challenges. Feel free to reach out when you’re ready—I look forward to working with you!
"Nothing ever goes away until it has taught us what we need to know."
-Pema Chodron
-Pema Chodron
